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Nicotinamide mononucleotide was developed by Professor David Sinclair from Harvard Medical School. It is the latest NAD+ booster and can help maintain our levels of NAD+ as we age supporting immunity, energy levels, healthy circulation, mental clarity, skin vitality and healthy aging.
Nicotinamide riboside is a NAD+ booster that has been available for a few more years than NMN and can help maintain our levels of NAD+ as we age supporting immunity, energy levels, healthy circulation, mental clarity, skin vitality and healthy aging.
NMN vs NR - Which one to chose?
There is compelling evidence for the efficacy of both NMN and NR in supporting our body’s levels of NAD+. Nicotinamide riboside has been available for a few more years, while nicotinamide mononucleotide was developed more recently by Professor David Sinclair at Harvard Medical School.
In the end, each product has its adherents, and both can help to support our immunity, energy levels, healthy circulation, skin vitality and mental clarity. In fact, some scientists argue that since they use different pathways to support the production of NAD+ in our bodies, it makes sense to take both. If you want to know more, a quick Google search on “NR vs NMN” will bring up some great info.
Benefits of NAD supplements
Users report both mental and physical improvements:
* Improved mental clarity and memory
* Enhanced energy levels
* Improved sleep
* Improved blood test results
* Restored skin vitality
* Reduction in grey hairs
* Improved circulation
* Higher energy levels