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NMN vs NR

Which one to choose? There is compelling evidence for the efficacy for both NMN and NR in supporting our body’s levels of NAD+ which decline with age. NAD+ is vital to cellular metabolism, turning nutrients into cellular energy, and it also activates sirtuins, a set of proteins that regulate cellular health. 

Each product has its adherents, some scientists argue that as they use different pathways to support the production of NAD+ in our bodies it makes sense to take both. A quick google search on “NR vs NMN” will bring up some great info.